Veröffentlicht am: 18.3.2023
Angepasst von: 28.2.2025
Reading time: 7 minutes
Author name: Janne Halttu
Zusammenfassung
- Led light colour therapy improves mental and physical health
- Different colours stimulate the body and mind in different ways
- Blue light is calming, red increases energy and circulation
- Colour therapy can relieve stress, pain and improve mood
- A form of treatment that is safe and available at home or in therapy centres
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